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Speciality

Dietetics & Nutrition

Diet & nutrition guidance

Personalised diet guidance to support health goals, manage conditions, and build sustainable eating habits.

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Overview

Understanding dietetics & nutrition

Dietetics & Nutrition focuses on how everyday food choices affect health, helping people build eating patterns that support their body's needs, whether that is managing a health condition, supporting recovery, or simply eating in a more balanced way. Food plays a role in nearly every aspect of wellbeing, and this speciality translates general nutrition knowledge into a practical plan that fits an individual's routine.

Read more about Dietetics & Nutrition

This area of care covers weight management, nutrition support during illness or recovery, dietary needs linked to conditions such as diabetes or high blood pressure, food allergies and intolerances, and general healthy eating guidance for different life stages. It helps people who want structured support to change eating habits, those advised to follow a specific diet, and families looking for guidance on feeding children or older relatives well.

Dietitians and nutrition professionals assess a person's current eating pattern, lifestyle, and health goals, then build a realistic plan that respects personal preferences and constraints. They also provide ongoing support to help people adjust the plan as circumstances change and to keep progress sustainable.

Your first visit

At your first visit, the dietitian will ask about your usual eating pattern, lifestyle, any health conditions, and your goals. Bring a note of what you typically eat and drink over a few days, any relevant medical reports, and a list of current medicines or supplements, as some of these can influence dietary advice.

What else to expect

Based on this discussion, you will receive practical, realistic suggestions rather than a rigid one-size-fits-all plan, along with guidance on how to track progress and when to follow up to review how things are going.

Conditions

Conditions this speciality covers

General health information about some common conditions in this field — not a complete list, and not confirmation that every treatment mentioned is available at the hospital. Please speak to a doctor about your own situation.

Overweight and obesity-related dietary needs

Excess body weight that can be supported through structured, sustainable dietary changes.

Learn more about Overweight and obesity-related dietary needs

Managing weight involves more than reducing food intake; it includes understanding portion sizes, food quality, and habits that support gradual, sustainable change over time.

Common symptoms

  • Difficulty maintaining a healthy weight
  • Low energy after meals
  • Cravings for high-calorie foods
  • Difficulty judging portion sizes
  • Frustration with previous diet attempts

How it is assessed

Assessment includes a review of eating patterns, activity levels, and relevant health measurements.

Treatment options

A tailored eating plan combined with realistic lifestyle changes is generally the main approach.

Diabetes-related dietary management

Adjusting diet to help keep blood sugar levels steadier through the day.

Learn more about Diabetes-related dietary management

Food choices and meal timing have a direct effect on blood sugar, so structured dietary guidance is an important part of living well with diabetes.

Common symptoms

  • Blood sugar swings after meals
  • Difficulty planning balanced meals
  • Frequent hunger between meals
  • Uncertainty about portion sizes
  • Difficulty managing meals when eating out

How it is assessed

Assessment involves reviewing typical meals, blood sugar patterns, and any related health reports.

Treatment options

Guidance generally focuses on meal timing, food choices, and portion balance suited to daily routine.

Food intolerances and sensitivities

Digestive or other symptoms linked to specific foods that are not well tolerated.

Learn more about Food intolerances and sensitivities

Certain foods can cause discomfort in some people, and identifying the pattern of triggers can help reduce symptoms while keeping the diet nutritionally balanced.

Common symptoms

  • Bloating after certain foods
  • Stomach discomfort
  • Changes in bowel habits
  • Fatigue after eating
  • Skin reactions linked to food

How it is assessed

Assessment typically involves a detailed food and symptom history, sometimes alongside medical tests.

Treatment options

Management focuses on identifying and adjusting trigger foods while maintaining balanced nutrition.

Nutrition support during illness or recovery

Dietary adjustments to support the body's needs during or after illness, surgery, or treatment.

Learn more about Nutrition support during illness or recovery

The body's nutrition needs can change significantly during illness or recovery, and appropriate dietary support can help maintain strength and aid healing.

Common symptoms

  • Reduced appetite
  • Unintentional weight loss
  • Fatigue
  • Difficulty eating enough during recovery
  • Digestive changes after treatment

How it is assessed

Assessment includes a review of recent health history, appetite, and weight changes.

Treatment options

A tailored nutrition plan is generally built to match energy and nutrient needs during recovery.

High blood pressure and heart-friendly eating

Dietary adjustments aimed at supporting healthy blood pressure and heart function.

Learn more about High blood pressure and heart-friendly eating

Certain dietary patterns, particularly around salt and processed food intake, can influence blood pressure, making nutrition an important part of heart health support.

Common symptoms

  • Difficulty reducing salt intake
  • Reliance on packaged or processed foods
  • Uncertainty about heart-friendly food choices
  • Difficulty maintaining a balanced diet while eating out
  • Fluctuating blood pressure readings

How it is assessed

Assessment involves reviewing dietary salt and fat intake alongside relevant health measurements.

Treatment options

Guidance generally focuses on gradual reduction of salt and processed foods alongside balanced meal planning.

Services

Tests, treatments and services

Charges and preparation apply to a consultation, test or procedure — not to a condition.

Common approaches in this speciality

General health information about how doctors in this field usually investigate and treat — not a list of services confirmed at Shreejii. Please ask reception what is available.

Consultations

  • Nutrition assessment consultation

    A detailed discussion of your current eating habits, lifestyle, and health goals.

    Why and what it involves: Nutrition assessment consultation

    Why it is done: To understand your starting point before building a dietary plan.

    What it involves: A conversation about your typical meals, routine, and any health conditions.

Diagnostic tests

  • Dietary pattern review

    Analysis of a food diary or typical meal pattern to identify gaps or imbalances.

    Why and what it involves: Dietary pattern review

    Why it is done: To pinpoint specific areas where dietary changes could help.

    What it involves: Review of a few days' worth of eating records.

Treatments & procedures

  • Personalised eating plan

    A structured but flexible plan built around your preferences, routine, and health needs.

    Why and what it involves: Personalised eating plan

    Why it is done: To support gradual, sustainable improvement in eating habits.

    What it involves: Practical meal and portion guidance tailored to your lifestyle.

Follow-up & ongoing care

  • Progress review sessions

    Follow-up visits to review progress and adjust the plan as needed.

    Why and what it involves: Progress review sessions

    Why it is done: To keep the dietary plan realistic and effective over time.

    What it involves: Discussion of progress, challenges, and any plan adjustments.

Specialists

Doctors in Dietetics & Nutrition

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Costs

Charges and estimates

The hospital has not published verified charges for this speciality yet. Contact the hospital for a personalised estimate — the cost depends on the consultation, tests or procedure your doctor recommends.

Final bills depend on your treatment plan, room category and clinical needs. Insurance cover and cashless approval depend on your insurer and policy.

Request an estimateInsurance assistance

Health library

Health articles on Dietetics & Nutrition

Building a Balanced Plate: Simple Nutrition Habits That Last

A practical guide to building balanced meals using everyday foods, without complicated rules or restrictive diets.

28 September 2026

View all articles

Questions

Frequently asked questions

Do I need a strict diet to see benefits?

No, gradual and sustainable changes are usually more effective long-term than very strict diets that are hard to maintain.

Can a dietitian help with a medical condition I already have?

Yes, dietary guidance is often tailored to support specific conditions alongside any treatment your doctor has advised.

How soon can I expect to notice changes?

This varies by individual and goal, and your dietitian will discuss realistic expectations based on your situation.

Is dietary advice the same for everyone?

No, guidance is personalised based on your health, lifestyle, preferences, and goals rather than a single fixed plan.

Can children and older adults get nutrition guidance too?

Yes, dietary needs differ across life stages, and guidance can be tailored accordingly.

Sources for general health information

This page is general health education, not medical advice. It has not been individually reviewed by a Shreejii doctor unless stated.

Speak to a Dietetics & Nutrition specialist

Send a request and reception will call you to confirm a suitable time. A request is not a confirmed appointment.

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Questions about this speciality?

Request an appointment or call the hospital.